An initial Lucia Light session consists of a brief intake, introduction to The Lucia N03 Practitioner System, screening light demos, an extended Lucia N 03 Light experience and time to process after the session. You will have the opportunity to ask questions and will be given feedback and recommendations on how to make the most out of your light session. Your practitioner will ask questions relating to your intention and personal goals. After this initial intake is complete, the Lucia practitioner will select a session that best suites your individual interests and needs. Your visit will last 60 minutes.
Please note that the Lucia Light uses flickering light to provide a gentle form of brain entrainment. The lamp uses a patented combination full spectrum solid light via one halogen bulb in combination with a strobing white light via eight LED bulbs. You will be guided to maintain closed eyes throughout the light experience for optimal safety and relaxation.
During each Lucia No.3 Light session, you may have a hypnagogic light experience. This transformational experience occurs when you are essentially walking the line between dreaming and being awake. You may have experienced this sensation before as you doze off just before sleep. Other benefits include; nervous system relaxation, inner peace, deep relaxation of the mind, consciousness expansion, and access to brainwave states associated with deep meditation.
At Quantum Light Experience you have the option to request Reiki energy, vortex energy, live sound healing or hypnotherapy in addition to the energetic light waves provided by The Lucia Light. These pairings add another layer of depth and personalization to the already potent Lucia Light therapy experience.
Lucia No3 Inventors Dr Engelbert Winkler and Dr Dirk Proeckl recommend a series of six regular sessions over the course of three weeks to experience a lasting change in your everyday state of mind and an increased sense of emotional stability as you navigate stressful life situations. To reach this goal you may want to consider booking a series of Lucia no3 appointments with a practitioner or purchasing a Lucia N03 Home Portal for personal use.
When to arrive
We ask that you arrive 15 minutes early in order to have the obligatory informed consent waiver filled out when possible. You may also wish to use the restroom prior to your appointment so that your meditation practice is not interrupted.
Before your visit
Make sure you are well rested and hydrated when you arrive. Eliminating caffeine for the entire day of your Lucia N03 Light experience will optimize its effects. Avoid alcohol or other intoxicants the day of the appointment.
Try not to schedule any high-impact activities after your treatment as you will need time to integrate the brain entrainment and insights gained during your visionary exploration.
How to prepare
In addition to hydration, rest and avoiding intoxicants prior to the session, Dr Winkler and Dr Proekl recommend that you relax and let go of any expectations to the best of your ability. The deepest meditation occurs when the light traveler is able to embrace the present moment. When you are able surrender to your inner consciousness deep insight and a sense of magic are possible with increased ease.
What to wear
If possible, wear or bring loose-fitting comfortable clothes. You will be laying down for nearly an hour so it is important to wear something you can be cozy in for an extended period of time.
How it feels after the light session
Light travelers generally report feeling relaxed and centered following their treatments. If any excessive sleepiness is felt, you should sit in the waiting room for a few minutes before driving. Drink plenty of fluids following your appointment. Proper care and consideration of your body and mind following a treatment will increase the positive effects.
Other benefits include; a reduction in negative thought patterns, reduced anxiety, freedom from depression, increased creativity, deeper sleep, and feelings of bliss.
It is important to note that benefits vary for each light traveler. The Lucia has a profound way of meeting you where you’re at emotionally and spiritually. We’re constantly in flux and therefore each session will look and feel a little different. We wish you an uplifting, positive and lucid light experience!
Are there any reasons why I should not use The Lucia Light?
The Lucia N03 Hypnagogic Light Experience is not meant for those with a stroboscopic intolerance ie epilepsy or those with a history of schizophrenia. In addition, children under the age of 18 and women who are pregnant are not to use the light to ensure safety for all.